Your body is a unique sacred gift of the Mother Earth to experience this life. Yet we are constantly being told that our bodies are wrong and to turn them into someone else's. As we grow, age, and experience life our body changes.  There is no need to strive to have a body that no longer represents who we are, or that someone else as told us we are suppose to have. Taking back your body isn't about being a predetermined size or shape. It's about embracing the sovereign being that you are in exactly the way you want to be.  It's learning to listen to what your body is telling you. It's about finding your body's joy. It's about taking a break from giving your body to others.

During this integrative workshop we will reconnect with our sacred playground through movement, and meditation. Connecting back to our Mother Earth with the assistance of essential oil anointments.

Wear comfortable clothing, and a journal. 

October 28, 1-4pm 

91st and Thunderbird Dr, Scottsdale Arizona