Katie Shell

Essential Journeying

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Clearing the Mind

October 12, 11am-noon

Essential Journeying Studio

Thunderbird & 91st Street, Scottsdale

Are you mindful or is your mind full?

I know it's a bit of a cliche, but it's something that we all work toward. During this mini workshop we will work with essential oil anointments, movement, and meditation to get out of our heads and surrender.

Anointing kit includes ho wood, balsam gurjun, and white sage hydrolat